Recommended Dose
Adults: 1-4 times per day. Take with food. Add 1/4 tsp (1 serving) to glass a of water or milk and consume.
Cautions and Warnings:
Consult a health care practitioner prior to use if you have diabetes or are taking medications to regulate blood sugar levels. Based on Ayurveda, do not use with hot, natured foods. Consult a health care practitioner if symptoms persist or worsen.
Contraindications:
Do not use if you are pregnant or breastfeeding. Do not use if you have kidney disorders, gout, gouty arthritis, and/or are susceptible to kidney stone formation.