How to Use Herbs in Alignment with the Seasons
Reconnect with nature by learning about the energetic properties of each season, and how to mirror this natural flow with the help of herbal medicine.
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with Dr. Emma Lee, ND
Explore herbs and mushrooms that naturally enhance mood and cognitive function, and nourish emotional balance.
With Clinical Herbalist, Yarrow Willard
Discover how cleansing herbs and mushrooms can gently purify and energize your body, removing what no longer serves you.
with Dr. Emma Lee, ND
Learn how stress, digestion, and hormones can impact sleep quality, and explore tips and herbs that can support your sleep routine.