Start your day off right with this balanced recipe, packed with protein, fibre, and tummy-loving herbs. Our Golden Mylk Herbal Latte features turmeric, ginger, and ashwagandha, creating a warming and restorative blend with vibrant flavour.
Disclaimer: We strongly advise limiting intake to one serving daily to ensure a balanced and safe experience. Please consult your healthcare practitioner before adding any new herbs to your wellness routine.
What You'll Need
- 1/2 Cup Rolled Oats
- 1 Cup Milk of Choice
- 1 TSP Harmonic Arts Golden Mylk Herbal Latte
- 1 Whole Egg (Whisked)
- 1/2 TB Chia Seeds
- 1/4 Cup Greek Yogurt
- Optional Toppings: Blueberries, Pomegranate Seeds, Hemp Hearts, Honey or Maple Syrup, Additional Seeds or Nut Butter
How to Make Your High-Protein Golden Mylk Oatmeal
- In a small saucepan, combine the rolled oats and milk. Stir well and heat over medium heat until the mixture begins to simmer.
- Slowly pour the whisked egg into the simmering oatmeal, stirring constantly to avoid clumping.
- Stir in Golden Mylk and lightly simmer for 2–3 minutes until the oatmeal thickens and achieves a creamy texture.
- Stir in the chia seeds and let the oatmeal sit for about a minute to thicken further.
- Pour the oatmeal into a bowl. Add a dollop of Greek yogurt and sprinkle with optional toppings.
