Functional mushrooms are rich in various nutrients and bioactive compounds like selenium, antioxidants, beta-glucans, and terpenes. These anti-inflammatory, antiviral, and antimicrobial compounds are what make functional mushrooms incredibly effective at supporting immunity.
Disclaimer: This blog is for educational purposes only and is not a substitute for medical advice. Please consult your health care practitioner before adding any new herbs to your wellness routine.
What the Research Says
Chaga
Packed with antioxidants that act as a defense system, Chaga works both preventatively and restoratively to build optimal immune health. The polysaccharides and beta-glucans within chaga work to modulate the immune system, reduce inflammation, and help ward off infection and viruses (1).
Cordyceps
Cordyceps mushrooms produce valuable polysaccharides that have been shown to enhance immune function in those who are immuno-suppressed or immuno-deficient (2). The compound cordycepin is known to inhibit the replication of cancer and tumor cells, slowing their growth while keeping white blood cell counts high, even during radiation (3).
Lion’s Mane
This functional mushroom is mostly known for its ability to support nerve growth and cognitive function, but it can have a profound impact on the immune system as well. Bioactive compounds in lion’s mane have shown antibiotic, anti-carcinogenic (4), and immunomodulating properties (5).
Reishi
Reishi has been used for thousands of years within traditional healing systems to fortify immune function. This mushroom works both preventatively and as a restorative tonic in a wide variety of ailments. Reishi gently modulates the immune system over time, helping to boost the body’s natural defenses (6).
Turkey Tail
This mushroom can support the body's recovery from low immune function and autoimmune conditions. Turkey tail extracts have been shown to regenerate white blood cells and stimulate the activity and creation of T-cells, macrophages and natural killer cells (7). The bioactive compounds within turkey tail are anti-pathogenic and anti-viral for a variety of harmful organisms (8).
How to Add Immune-Boosting Mushrooms to Your Routine
Mushroom Powders
Add our water-soluble Concentrated Mushroom Powders to coffee, tea, smoothies, or your favourite recipe. These ethically sourced powders feature organic fruiting body mushrooms with potent extract ratios.
Mushroom Capsules
Looking to add mushrooms to your current supplement routine? Our Mushroom Capsules offer a convenient way to enjoy our best-selling Mushroom Powders. These vegan, gluten-free capsules are also easy to take with you on the go when travelling.
Mushroom Tinctures
Our Mushroom Tinctures are formulated by Clinical Herbalists with organic fruiting body mushroom extracts, organic cane alcohol, and natural spring water. They’re highly bioavailable, and easy to drop into coffee, tea, juice, or mocktails.
Tincture Blends
For preventative wellness, our Immune Depth Tincture Blend contains reishi alongside other herbs that fortify the immune system.
To combat symptoms, our Vira-Support Tincture Blend is packed with turkey tail and other anti-viral herbs to ward off infection.
To support detoxification and immunity, Bio-Shield Tincture Blend features both reishi and turkey tail alongside other antioxidant-rich herbs.
Artisan Teas
Our Chaga Tea is packed with 100% fruiting body chaga, providing a functional boost to the immune system.
Herbal Lattes
Our 5 Mushroom Cacao features rich, heirloom cacao and the world's top 5 functional mushrooms for an boost of antioxidants and enhanced immunity.
Curious to learn more about the power of functional mushrooms? Visit our Mushrooms 101 Blog for guides on each of the world’s top 5 mushrooms, how to choose which one is right for you, and more.
