Golden Mylk Mango Smoothie
Melt away stress, and ease inflammation with this sunny twist on a mango lassi! This vibrant, tropical smoothie is packed with immune-supportive antioxidants, energy-boosting protein, and healthy fats to promote gut health and immunity.
Our Golden Mylk Elixir adds soothing botanicals, adaptogenic mushrooms and warming spices to support the body’s response to stress and gently stimulate the digestive system. A few of its featured ingredients include:
Ashwagandha: A restorative adaptogen used frequently in traditional Ayurvedic medicine. This root is most well known for its ability to calm the body and restore balance in times of stress. Ashwagandha’s gentle action supports healthful function of the adrenal glands, helping to normalize cortisol rhythms.
Turmeric: A staple herb in Ayurvedic tradition, with medicinal use dating back nearly 4,000 years. This golden root is prized for its anti-inflammatory and antioxidant potency and is commonly used to heal chronic inflammatory conditions and gastrointestinal inflammation. Turmeric rekindles digestive fire and supports the liver in bile secretion.
Turkey Tail: A polypore mushroom with healing benefits for the digestive tract and immune system. Packed with antioxidants, flavonoids and an abundance of prebiotics, this miraculous mushroom restores microbial balance in the gut improving digestion and immune response.
Try our Golden Mylk Mango Smoothie for a gut-nourishing, calming treat any time of day!
Disclaimer: We strongly advise limiting intake to one serving daily to ensure a balanced and safe experience. Please consult your healthcare practitioner before adding any new herbs to your wellness routine.
1 Cup Frozen Mango
1/2 Cup Coconut Mylk
1 TSP Fresh Lime Juice
1 TBSP Hemp Hearts
½ Cup Greek Yogurt
- Place all ingredients in a blender and blend until smooth.
- Add additional toppings if desired, and enjoy!
Reset digestion and melt away stress with our Golden Mylk Elixir.
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