Also known as Tulsi, Holy Basil is an aromatic perennial plant native to Australia, Malesia, Asia, and the western Pacific. Holy Basil contains eugenol, which is shown to be anti-inflammatory and neuroprotective.
Discover how herbs can help you navigate stress and build resilience in today’s fast-paced world. Join Naturopathic Doctor Emma Lee to explore herbal remedies for soothing stress and burnout.