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Vegan Cream of Mushroom Soup

Vegan Cream of Mushroom Soup - Harmonic Arts

Harmonic Arts Admin |

Delicious, immune boosting, warming - comfort food for the body and soul!

Disclaimer: We strongly advise limiting intake to one serving daily to ensure a balanced and safe experience. Please consult your healthcare practitioner before adding any new herbs to your wellness routine.

 

What You'll Need

  • 3 tbsp extra virgin olive oil
  • 1 shallot or 2 tbsp onions, chopped
  • 2 cloves garlic, grated
  • 1/2 lb. mushrooms, chopped
  • 1/2 cup chickpea flour
  • 2 cups unsweetened almond or cashew mylk
  • Pinch fresh nutmeg, grated
  • Pinch dried thyme
  • Salt and pepper to taste
  • 1 tsp Harmonic Arts 5 Mushroom Concentrated Powder

 

How to Make Your Vegan Cream of Mushroom Soup

  1. Heat olive oil in pot over medium-high heat.
  2. Once the oil is hot, add the shallots and garlic and sauté until tender (1-2 min).
  3. Add mushroom and sauté and stir until lightly browned. (3-5 min).
  4. Add flour and sauté and stir until veggies absorb flour (longer saute = browner color).
  5. Whisk in almond/cashew mylk in small amounts, ensuring that flour dissolves and no clumps appear.
  6. Add nutmeg, 5 Mushroom Powder, thyme, salt and pepper.
  7. Bring to a boil, then reduce heat to med-low and simmer until sauce thickens, whisking as needed (7-10 min).
  8. Once thickened, remove from heat and serve warm or allow to cool and refrigerate up to 4 days in airtight container.

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5 Mushroom Concentrated Powder - Harmonic Arts
5 Mushroom Concentrated Powder
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Our 5 Mushroom Powder provides the combined benefits of the world's top 5 mushrooms. Cultivate whole-body harmony with this potent mushroom blend. 

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