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Golden Mylk Sunshine

Golden Mylk Sunshine - Harmonic Arts

Giuliana Alfano |

As we prepare to shift into spring, it’s key to nourish our digestive system with supportive herbs. This Golden Mylk Sunshine recipe is inspired by Haldi Doodh (Golden Milk), a traditional Indian drink made with milk, turmeric, ginger and peppercorn. This calming blend of herbs is the perfect go-to remedy for soothing upset tummies, aches, anxiety, and insomnia.  

Our twist on this recipe highlights our sunny Golden Mylk Elixir and Digestive Harmony Tincture. The herbal allies in these blends have been used for thousands of years to nurture gut health, ease inflammation and boost stress resilience.

Disclaimer: We strongly advise limiting intake to one serving daily to ensure a balanced and safe experience. Please consult your healthcare practitioner before adding any new herbs to your wellness routine. 

This sunny recipe makes two servings. 


What You’ll Need


How to Make Your Golden Mylk Sunshine

  1. Place ingredients, except collagen and dates, into the pan and heat to a low simmer. 
  2. Transfer to a blender, adding the collagen, dates and Digestive Harmony Tincture. 
  3. Blend until smooth and frothy before pouring into two mugs. 
  4. Toast to digestive health and enjoy! 


Looking for more ways to nourish your digestive system? Check out our Digestion Wellness Collection.

Featured Products

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Golden Mylk - Harmonic Arts
Golden Mylk
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Digestive Harmony Tincture - Harmonic Arts
Digestive Harmony Tincture
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Soothe your body and mind with our Golden Mylk Elixir. This comforting blend is packed with turmeric, lucuma, and ashwagandha. 

Stimulate digestion and promote regularity with our Digestive Harmony tincture. 

$23.00 USD
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