Are you looking to breathe a little easier? This refreshing recipe is packed with aromatic herbs like elecampane, mullein, and hyssop - all known to be supportive to asthma sufferers. These herbs can loosen mucous and soothe inflammation, opening the airways for breath of fresh air. Steep, stir, inhale, and exhale with this Breathe Easy Iced Tea.
Disclaimer: We strongly advise limiting intake to one serving daily to ensure a balanced and safe experience. Please consult your healthcare practitioner before adding any new herbs to your wellness routine.
What You'll Need
- 2 TSP Harmonic Arts Breathe Herbal Artisan Tea
- 1 TSP Honey
- Juice of 1/2 Lemon + 1 Wedge for Garnish
- Ice Cubes
- Optional: 1/2 Cup Sparkling Water
How to Make Your Breathe Ease Iced Tea
- Steep your Breathe Tea in 1.5 cups of hot water for 10 minutes to create a concentrated brew.
- Strain the herbs, add your honey, and allow to cool.
- Pour the cooled tea into a tall glass over ice, add lemon juice, and top with sparkling water if desired.
- Garnish with a lemon wedge and enjoy!
