Harmonic Arts Blog

Looking for an herbal remedy that nurtures your digestive system? Get to know our supportive Digestion tincture blends and the tummy-loving herbs within.

Stress and fatigue are ever-prevalent in our fast-paced world. Uplift your spirits and boost energy with Ashwagandha, an herb for resilience and beyond.

As we move into the colder months of the year, immunity and mental health are top of mind. Check out these herbs and habits for supporting winter wellness.

New to herbalism? We know what it's like starting out, so we’ve put together a list of our favorite courses, books and podcasts for the budding herbalist.

Tinctures provide a vehicle for potent plant and mushroom medicine. Learn about the anatomy of our tinctures and how to add them to your wellness routine.

This Dreamy Moon Milk recipe will help you drift off to dreamland! It features our Dream Artisan Tea, which is packed with herbs that relax and restore.

Passionflower is known for its calming, sedative effects on the body. Learn more about the rich history and modern research backing this incredible herb.

Foraging season is upon us! Here are five helpful tips to guide your foraging code of ethics and foster a mindful relationship with your local ecosystem.

Seeking relief during these warmer months? Check out these 5 Cooling Herbs to Combat Summer Heat and learn how to use them to stay comfortable all season.

Take advantage of the sunshine and warm weather by foraging for wild herbs! Learn how to identify some of our favourite summer herbs and ways to use them.

Amplifying Connection with Indigenous Herbalism means celebrating and uplifting traditional Indigenous knowledge that is rich in plant medicine wisdom. Learn 3 pillars for fostering this connection within.

After a long winter, summer is finally here and many of us can’t wait to head into the great outdoors! Give your body a nourishing boost with these mushrooms and superfoods for summer vitality.