Harmonic Arts Blog

December 16, 2022

Uplifting Herbs to Soothe the Winter Blues
The cold winter season can take a toll on mental wellness. If you need to brighten your spirits, try these Uplifting Herbs to Soothe the Winter Blues.
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November 21, 2022

Adrenal-Supportive Herbs for Grief & Loss
Adding adrenal-supportive herbs to our routine when going through grief and loss can provide support while soothing anxiety and stress.
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July 26, 2022

Easing Stress with Herbs & Mushrooms
In stressful times, we welcome herbal allies to the rescue. Adaptogens and Nervine herbs can work wonders for soothing stress and anxiety, naturally.
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February 14, 2022

Understanding Adaptogens: Herbal Allies for Stress & Burnout

Keep calm and learn all about adaptogens- restorative herbs, roots and fungi that work to increase or adapt the body's ability to resist a wide range of stressors and maintain homeostasis.

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Uplifting Herbs to Soothe the Winter Blues