Harmonic Arts Blog

Don’t let the heat keep you indoors! Stay cool while cultivating clarity, ease, and balance with this list of products to help you sail through your summer.

Have you tried our Elixirs over ice? Beat the heat with this Robust Iced Kickstart in hand, and stay nourished with adaptogens, mushrooms, and superfoods.

Are you ready for spring? By leaning on herbal remedies that support detoxification, we can cultivate vital energy for what the warmer months have in store.

Take advantage of the sunshine and warm weather by foraging for wild herbs! Learn how to identify some of our favourite summer herbs and ways to use them.

This Wild Greens Smoothie Bowl is packed with herbs that support the body’s natural ability to detoxify and soothe inflammation. Featuring Stinging Nettle, Blackberry Leaf and Chaga, this delicious smoothie bowl will put a spring in your step!

Kickstart your Spring detox with this delicious coffee substitute! In this recipe, Stinging Nettle and our Kickstart Elixir join forces to support the body in flushing out those Winter woes.

Spring is a great time to refresh from within by gently cleansing the body. Try the following herbs and lifestyle practices to optimize your liver, gallbladder and digestive wellness. Get ready to feel your best! 

Cleavers (Galium aparine) is a common weed that blooms to life in early spring, just in time for a spring cleansing! Hit the reset button and learn how to identify, forage and work with this herb to support the body's natural detoxification pathways.