Harmonic Arts Blog

June is Pine Pollen harvest season and Men’s Health Month. Learn how to cultivate strength and balance with Pine Pollen, one of nature’s most potent superfoods.

Kickstart your Spring detox with this delicious coffee substitute! In this recipe, Stinging Nettle and our Kickstart Elixir join forces to support the body in flushing out those Winter woes.

Spring is a great time to refresh from within by gently cleansing the body. Try the following herbs and lifestyle practices to optimize your liver, gallbladder and digestive wellness. Get ready to feel your best! 

Looking for an energizing boost? These green wellness shots are bursting with nutrient and mineral-rich greens and feature our Matcha Mind Elixir and Green Power Blend for a cleansing spring tonic.

Finding a patch of Stinging Nettle is a sure sign of spring! Learn how to safely forage this wild green that supports strength, energy and vitality.  

Kickstart your spring cleanse with this nutritious Matcha Detox Smoothie Bowl! This green smoothie bowl is loaded with liver-supportive greens and healthy fats that support the elimination of heavy metals. 

Cleavers (Galium aparine) is a common weed that blooms to life in early spring, just in time for a spring cleansing! Hit the reset button and learn how to identify, forage and work with this herb to support the body's natural detoxification pathways.