Harmonic Arts Blog

October 31, 2023

Products for Herbal Hibernation
While we may not be able to slow down our schedules, we can still cultivate restorative relaxation with nourishing products that support Herbal Hibernation.
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August 1, 2023

Understanding Nootropics: Herbs & Mushrooms for Brain Health
Understanding how nootropic herbs and mushrooms can support brain health makes it easy to move through your day with focus, clarity, and ease.
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June 13, 2023

Uplifting Adaptogen Mocktail
Get grounded with an Uplifting Adaptogen Mocktail. Powered by adaptogens and nervine herbs, this refreshing recipe will help you keep your cool all summer.
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April 28, 2023

Cycle Syncing with Herbs & Mushrooms
Are you feeling out of balance? Discover how cycle syncing with herbs and mushrooms can support you throughout each phase of your menstrual cycle.
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November 21, 2022

Adrenal-Supportive Herbs for Grief & Loss
Adding adrenal-supportive herbs to our routine when going through grief and loss can provide support while soothing anxiety and stress.
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November 9, 2022

Ashwagandha: An Herb for Resilience & Beyond
Stress and fatigue are ever-prevalent in our fast-paced world. Uplift your spirits and boost energy with Ashwagandha, an herb for resilience and beyond.
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November 3, 2022

Herbal Allies for a Good Night's Sleep
Having trouble with insomnia or restlessness? Get a good night’s sleep by supporting balance and relaxation with these herbal allies.
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October 26, 2022

A Guide to Reishi (Ganoderma lucidum)
The historical use of Reishi dates back over 2,000 years. Learn about the history, benefits, and how it supports optimal wellness in our Guide to Reishi.
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July 26, 2022

Easing Stress with Herbs & Mushrooms
In stressful times, we welcome herbal allies to the rescue. Adaptogens and Nervine herbs can work wonders for soothing stress and anxiety, naturally.
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