Hibiscus Reishi Sun Tea Spritzer
Kick back and enjoy the summer sun with a Hibiscus Reishi Sun Tea Spritzer. This refreshing recipe will keep you cool in more ways than one! It’s packed with herbs that bring ease to the body and mind while working to cool you down from the inside out.
What You’ll Need
1 L Mason Jar
3 TB Harmonic Arts Organic Hibiscus Flowers
4 TSP Harmonic Arts Dream Artisan Tea
4 Cups Filtered Water
1 Grapefruit, Juiced
3-4 Dropperfuls Harmonic Arts Reishi Mushroom Tincture
2 TB Sweetener of choice (optional)
Mint and/or Edible Flowers to garnish (optional)
How to Make Your Hibiscus Reishi Sun Tea Spritzer
- Add Hibiscus flowers and Dream tea to a 1 L mason jar. Fill with water and seal lid tightly.
- Place outside in the sunlight for 2-5 hours, moving with the sun if necessary.
- Strain and continue to the next steps or refrigerate until cold and strain when ready to serve.
- Stir in grapefruit juice, Reishi Mushroom Tincture, and optional sweetener.
- Pour over ice and top with a splash of soda water. Garnish as desired.
- Sip, stay cool, and enjoy!
Store leftover sun tea in the fridge for up to two days.
Hibiscus has been used in Ayurvedic tradition to purify the body both physically and spiritually. Grown in most tropical regions of the world, Hibiscus is naturally tart, cooling, and packed with vitamin C.
Dream Artisan Tea
Our Dream Artisan Tea blend is formulated with nervine herbs like Skullcap and Passionflower that work to ease restlessness and clear the mind. Chamomile and Catnip are also included in this infusion to encourage perspiration and cool off the body.
Reishi Mushroom Tincture
This functional mushroom is a grounding adaptogen that supports immune health, vitality, and relaxation. It also helps the body build resilience to future stressors. Try our Reishi Mushroom Tincture to inspire comfort and calm on the hottest of days.
Looking for more refreshing and functional recipes? Our most recent webinar teaches you all about how to Supercharge Your Summer with Mocktails and Elixirs.
Disclaimer: We strongly advise limiting intake to one serving daily to ensure a balanced and safe experience. Please consult your healthcare practitioner before adding any new herbs to your wellness routine.